Episode 44: Bringing Ourselves to the Present (now)

NOTE *Perhaps eight minutes in the screen goes black and there is only the audio. Not sure what happened, but it is my hope that this doesn’t prevent you from continuing to listen to, and enjoying, the message.*

Today’s episode is about the power of the present and how we can practice bringing ourselves fully into the moment. It is when we are able to be (here) now that we find peace, clarity, and grow in our understanding of self, and self in relation to the world around us: work, spiritual practices, relationships, etc. As always, thank you for taking a moment to be with me here.

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