To love is to grieve.

The losses of life can be many. We lose ourselves, loved ones, our jobs, our bodies and minds. Even a much needed change can feel like a loss, milestones, too, and anniversaries. We grieve what no longer is and for what never was. Each of us carries grief, and here in this space we explore it, we meet it. If we are called, we lay it down. We heal.

You are not alone.

I am here to guide and support you.

Grief

Anticipatory grief

Impermanence

Loss

Change

Death and dying

Having difficult conversations

Newly diagnosed

Breaking the news to children and adolescents

End of life planning

The potency of grief can be overwhelming.

It reminds us that we have been affected.

In addition to individual sessions, I facilitate workshops, retreats and small groups.

The nature of impermanence is real.

Time is the one thing we do not get back.